Tofu Salad
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories832.5 kcal (42%)
Total Fat72.9 g (104%)
Carbs29.7 g (11%)
Sugars26.2 g (29%)
Protein12.6 g (25%)
Sodium4131.6 mg (207%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut tofu into cubes and let sit in strainer to drain out water.
Dressing
Step 2
Mix sugar, salt, pepper and vinegar first to dissolve. Then add salad oil and sesame oil.
Step 3
Soak tofu cubes in dressing for a few hours or overnight. Drain dressing/water and add fresh dressing, green onion. Avocado cubes are a nice addition.
Notes
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