Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat15 g (21%)
Carbs26.8 g (10%)
Sugars18.4 g (20%)
Protein6.9 g (14%)
Sodium162.4 mg (8%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 350°F. Liberally spray a 9 by 5-inch loaf pan with coconut oil spray.
Step 2
Place all the ingredients, except the walnuts, in a food processor, liquids first, and blend until smooth. Stir in the walnuts.
Step 3
Pour the batter into the loaf pan and smooth the top.
Step 4
Bake for 35 to 40 minutes, or until a toothpick inserted in the center comes out clean.
Step 5
Let cool for about 5 minutes and then turn out onto a rack to cool completely.
Notes
1 liked
0 disliked
Bland
Dry
Easy
There are no notes yet. Be the first to share your experience!