By KL
Strawberry Basil [SSC]
Basil gives strawberries a lightly floral accent, but that's not the real secret here. Instead, say hello to tomatoes! Strawberries and tomatoes share many of the same flavor notes, which is why incorporating the lycopene-rich beauties in this blend is a seamless addition.
Updated at: Wed, 16 Aug 2023 16:12:11 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
24
High
Nutrition per serving
Calories255.3 kcal (13%)
Total Fat3 g (4%)
Carbs57.6 g (22%)
Sugars37.6 g (42%)
Protein5.2 g (10%)
Sodium139.1 mg (7%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsfrozen strawberries
1 ½ cupscherry tomatoes
¼ cupgoji berries
2Medjool dates
large, pitted
2 tablespoonsavocado
mashed
2 tablespoonsfreshly squeezed lime juice
1 tablespoonfresh basil
minced
1 cupcoconut water
sweetener
to taste
Superfood Boost
Instructions
Step 1
Blend all the ingredients together until smooth. Taste, and sweeten if desired.
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