By Libby Hermo
Sweet and Sour Chicken
6 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 06:40:23 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories294.7 kcal (15%)
Total Fat15.1 g (22%)
Carbs23.8 g (9%)
Sugars15.4 g (17%)
Protein16.4 g (33%)
Sodium746.2 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the batter
For the sauce
Instructions
Step 1
Marinate chicken for 20 mins
Step 2
Mix sauce ingredients in separate bowl
Step 3

Dip chicken in batter, then fry the chicken
Step 4

On a separate pan, add 1/2 tbsp oil and fry the bell peppers
Step 5

Add sweet and sour sauce
Step 6

Add cooked chicken pieces and stir fry
Notes
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