Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories241.3 kcal (12%)
Total Fat10 g (14%)
Carbs33.3 g (13%)
Sugars23.5 g (26%)
Protein5.6 g (11%)
Sodium80.4 mg (4%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
1 cupall purpose flour
3 tablespoonscocoa powder
sifted
3 tablespoonsgranulated sugar
¼ teaspoonsalt
4eggs
1 cupmilk
3 tablespoonsbutter
melted
2oranges
½ cupgranulated sugar
90gmilk chocolate
chopped
¼ cupwhipping cream
35%
1 tablespoonbutter
1 teaspoonorange-flavoured liqueur
2 ¼ cupsmilk
6egg yolks
⅔ cupsgranulated sugar
⅓ cupcornstarch
1 teaspoongrated orange zest
Instructions
View on canadianliving.com
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Notes
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