Corn black been salad
100%
1
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories257.7 kcal (13%)
Total Fat4.7 g (7%)
Carbs46.1 g (18%)
Sugars3.9 g (4%)
Protein10.2 g (20%)
Sodium573.8 mg (29%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Crispy
Fresh
Go-to
Kid-friendly
One-dish
