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By Marion Assaad

Butternut Squash and Goats Cheese Pancakes

8 steps
Prep:10minCook:15min
Roasted butternut squash, rosemary and goat cheese savoury pancakes
Updated at: Thu, 17 Aug 2023 01:10:41 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
4
Low

Nutrition per serving

Calories44.7 kcal (2%)
Total Fat1.7 g (2%)
Carbs6 g (2%)
Sugars0.8 g (1%)
Protein1.4 g (3%)
Sodium52.9 mg (3%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sieve your chosen flour and baking powder into a bowl.
Step 2
In a separate bowl mix together the milk, egg, melted unsalted butter. Or if you are dairy/egg free mix your chosen milk and melted coconut butter.
Step 3
Make a well in your flour and slowly whisk your liquid mixture in until it is completely combined. Set aside.
Step 4
Fold 1 cup of butternut squash purée into your batter and then flake in your goats cheese and add your rosemary.
Step 5
Heat a large frying pan over a medium heat. For each batch of pancakes we want to melt about 1 teaspoon of unsalted butter or olive oil.
Step 6
Spoon 2-3 tablespoons of batter into the pan. Cook until you see bubbles forming (about 1-2 minutes). Flip over and cook the other side.
Step 7
Serve warm or can be eaten cold too
Step 8
To freeze, cook the entire batch of pancakes then freeze with a little parchment paper in-between each one to prevent sticking. Defrost and reheat in a toaster.

Notes

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