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By Sayoko Hamilton
Butter Garlic Salmon and Shrimp Fried Rice
Updated at: Thu, 17 Aug 2023 03:01:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories468.7 kcal (23%)
Total Fat24.5 g (35%)
Carbs36.7 g (14%)
Sugars2.4 g (3%)
Protein25 g (50%)
Sodium847 mg (42%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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sesame oil
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4salmon portions
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10shrimp
20ct
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1 tsponion powder
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1 tspsalt
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1 tsplemon pepper
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1 tspgarlic pepper
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½ tspred pepper flakes
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1garlic clove
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2 tspsoy sauce
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4 cupsrice
cooked
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1 cupfrozen peas
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1 cupcarrots
diced
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0.25soy sauce
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3eggs
Sauce
Instructions
Step 1
Cut salmon into bite sizes chunks
Step 2
Toss with soy sauce and spice blend
Step 3
Prepare and clean shrimp and toss with spice blend
Step 4
Melt butter in dash of sesame oil
Step 5
Saute salmon and shrimp until just opaque
Step 6
Remove from pan
Step 7
Saute carrots and peas
Step 8
Add eggs and scramble
Step 9
Add cooked rice and saute with soy sauce
Step 10
Return salmon and shrimp to pan and drizzle sauce over the dish
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