Tomato Cucumber Salad

Name: Tomato Cucumber Salad
Cuisine: European, Mediterranean, Greek
Ingredients: 2 large english cucumbers; 1 tbsp sugar; 3 large tomatoes, coarsely chopped; 3 tbsp olive oil; 1/3 cup red wine vinegar; 1 tsp salt; 2/3 cup red onion, coarsely chopped

1 step

Updated at: Wed, 16 Aug 2023 16:24:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories164.1 kcal (8%)

Total Fat11.1 g (16%)

Carbs15.3 g (6%)

Sugars10.1 g (11%)

Protein2.2 g (4%)

Sodium592.5 mg (30%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2english cucumbers

large

1 Tbspsugar

3tomatoes

large, coarsely chopped

3 Tbspolive oil

⅓ cupred wine vinegar

1 tspsalt

⅔ cupred onion

coarsely chopped

Instructions

Step 1

Cut cucumbers in half lengthwise, scrape out seeds. cut halves diagonally into 1/2" wide pieces. Place in large bowl, add vinegar, sugar and salt. Let stand at room temperature for 1 hour, tossing occasionally. Add tomatoes, red onion, and olive oil to cucumbers and toss to blend. Season salad with salt and pepper.

Notes

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