Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories561.4 kcal (28%)
Total Fat30.8 g (44%)
Carbs38.5 g (15%)
Sugars35.7 g (40%)
Protein36.4 g (73%)
Sodium1087.7 mg (54%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pat salmon dry, then season with salt, pepper, paprika and blackening seasoning (if using). Set aside. Adjust oven rack to middle position, then preheat broiler.
Step 2
Add butter and oil to a large, oven-safe skillet over MED-HIGH heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice and cook 30 seconds or so, until sauce is heated through.
Step 3
Add salmon, skin side down (if using salmon with skin), and cook 3 minutes. While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon.
Step 4
Broil salmon for 5-6 minutes, basting with sauce once during the broil, until salmon is caramelized and cooked to desired doneness.
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