By andrew hoyle
Crab with rhubarb, yoghurt, fennel and chilli | Gill Meller
Updated at: Thu, 17 Aug 2023 13:01:26 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories1546.6 kcal (77%)
Total Fat83.7 g (120%)
Carbs128.2 g (49%)
Sugars51.6 g (57%)
Protein84.9 g (170%)
Sodium2378 mg (119%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 sticksforced rhubarb
slim, cut into 5cm pieces
1lemon
finely chopped zest and juice
2 Tbspcaster sugar
1red chilli
deseeded and finely sliced
1 Tbspfennel seeds
toasted and gently
4 Tbspextra-virgin olive oil
350ggreek yogurt
thick
0.5 bunchfresh parsley
small, leaves
200gwhite crabmeat
50gbrown crabmeat
3fennel fronds
if available, you could use dill sprigs if you like
4 slicessourdough bread
Instructions
View on gillmeller.com
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