Japanese Slow Cooked Beef or Pork

Japanese Slow Cooked Beef or Pork

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Lightly season the flour with salt and pepper. Toss the beef in the flour and cayenne pepper until lightly coated.

Step 2

Heat 1 tablespoon of the oil in a large frying pan and fry the beef in batches until browned, adding more oil as needed.

Step 3

Whisk together the lemon rind, ginger, mirin, tamari, rice wine and sugar in a small bowl.

Step 4

Add the beef to the cooker. Gently pour over the sauce and then add the stock.

Step 5

Set the cooker to high and cook for 5 hours until beef is tender.

Step 6

Season to taste and serve with noodles. Garnish with the spring onions and coriander, if using.