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By Thomas Bernard
Banana and Cinnamon Protein Shake
1 step
Prep:5min
This shake boosts metabolism and controls blood sugar.
If you are vegan, you can use almond milk or soy milk.
Updated at: Thu, 17 Aug 2023 08:49:16 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
29
High
Nutrition per serving
Calories509.8 kcal (25%)
Total Fat19 g (27%)
Carbs70.4 g (27%)
Sugars28.3 g (31%)
Protein18.3 g (37%)
Sodium165 mg (8%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add Ingredients together in blender, enjoy!
BlenderMixNotes
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Easy
Delicious
Go-to
Kid-friendly
Under 30 minutes
