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Thomas Bernard
By Thomas Bernard

Banana and Cinnamon Protein Shake

1 step
Prep:5min
This shake boosts metabolism and controls blood sugar.  If you are vegan, you can use almond milk or soy milk.
Updated at: Thu, 17 Aug 2023 08:49:16 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
39
High

Nutrition per serving

Calories652.4 kcal (33%)
Total Fat21.4 g (31%)
Carbs95.8 g (37%)
Sugars28.7 g (32%)
Protein23.2 g (46%)
Sodium167.2 mg (8%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add Ingredients together in blender, enjoy!
BlenderBlenderMix