Paleo Sloppy Joes

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Step 1

Heat the oil in a large skillet over medium heat. Add the diced onions and cook until soft and translucent, about 3 minutes. Add the garlic and cook for another minute, until fragrant.

Step 2

Place ground meat into the pan and brown until no pink remains, about 5 minutes. Carefully drain the fat from the pan and transfer the beef and onions to in a 4-quart slow cooker. See Note 1 for stove top instructions.

Step 3

Add the remaining ingredients to the slow cooker and stir well to combine, until the tomato paste is evenly distributed. It should be thick with a deep red color. Cook on low heat for 6-7 hours or high for 3-4 hours.

Step 4

Serve warm with whole wheat buns or inside roasted sweet potatoes.