By Anonymous Pecan
Chicken Tortilla Soup
1 step
Prep:30minCook:6h
Updated at: Thu, 18 Jul 2024 15:03:37 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories304.1 kcal (15%)
Total Fat9.8 g (14%)
Carbs43 g (17%)
Sugars4.9 g (5%)
Protein15.7 g (31%)
Sodium1675.7 mg (84%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
rotisserie chicken
1can petite diced tomatoes
1can of black beans
1can corn
3 cupschicken broth
2limes
1 in slow cooker and 1 after to taste
fresh cilantro
chopped, quarter cup in slow cooker and rest for topping
1jalapeno
2 Tbspchili powder
2 Tbspcumin
salt
to taste
pepper
to taste
1yellow onion
whole, chopped
4cloves of garlic
cheddar cheese
topping
avocado
topping
tortilla chips
topping
Instructions
Step 1
Shred the chicken. Put all ingredients besides toppings (Cheddar cheese, Avocado, Tortilla chips) into slow cooker and cook on low for 6 hours. Add toppings to taste.
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