One Pot Lasagna Soup

Name: One Pot Lasagna Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 pound lean ground beef; 1 yellow onion, diced; 4-5 garlic cloves, minced; 1/4 - 1/2 teaspoon red pepper flakes; 24 oz. Pasta sauce; 8-10 cups low sodium chicken broth, divided; 14 oz. can can crushed tomatoes; 2 tablespoons tomato paste; 2 teaspoons balsamic vinegar; 1 1/2 teaspoons granulated sugar; 1 tablespoon dried basil; 1 tsp dried oregano; 1 tsp dried parsley; 1 tsp salt; 1/2 teaspoon pepper; 1 whole bay leaf; 10 uncooked lasagna noodles broken into approx. 1-2 inch pieces*; 1/2 cup heavy cream,optional**; shredded mozzarella cheese; Parmesan cheese; ricotta cheese

3 steps

Prep:10minCook:40min

Updated at: Thu, 17 Aug 2023 03:52:35 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories431.9 kcal (22%)

Total Fat14.2 g (20%)

Carbs47.3 g (18%)

Sugars13.2 g (15%)

Protein31.6 g (63%)

Sodium1204.6 mg (60%)

Fiber5.6 g (20%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Heat large Dutch oven/large soup pot over medium high heat. Add beef and onion and cook, stirring occasionally until beef is browned. Add garlic and red pepper flakes and saute for 30 seconds. Drain off any excess fat.

Step 2

Add pasta sauces, 6 cups chicken broth, crushed tomatoes, tomato paste, balsamic vinegar, sugar, spices, bay leaf and lasagna noodles. Bring to a boil then reduce to a simmer until lasagna noodles are tender, stirring occasionally (approximately 20-30 minutes).

Step 3

Discard bay leaf and stir in heavy cream (optional) and 2-4 cups chicken broth to reach desired consistency. Garnish individual servings with desired amount of cheeses.