Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat27.3 g (39%)
Carbs28.2 g (11%)
Sugars2.8 g (3%)
Protein7.5 g (15%)
Sodium476.3 mg (24%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the popcorn
For the dressing
For the salad
Instructions
Step 1
Combine all dressing ingredients
Step 2
Pop popcorn and season with salt and smoked paprika
Step 3
Coat corn and peppers lightly with olive oil and char them
Step 4
Slice kernels from corn cobs
Step 5
Tear the mint and lettuce
Step 6
Chop the acocado and peppers
Step 7
Combine all ingredients immediately before serving
Notes
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