Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories132.3 kcal (7%)
Total Fat9.5 g (14%)
Carbs9.7 g (4%)
Sugars2.8 g (3%)
Protein5.1 g (10%)
Sodium280.2 mg (14%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat the oven to 400° F.
Step 2
Wash the Brussels sprouts then trim the stems and cut the Brussels sprouts in half.
Step 3
Add the sprouts and mushrooms to a large bowl. Drizzle with the olive oil and season with the garlic powder, salt, and pepper. Toss to coat.
Step 4
Place the Brussels sprouts and mushrooms on a rimmed baking sheet and bake for 20 to 25 minutes or until the Brussels sprouts are tender when pierced with a knife.
Step 5
Sprinkle a little grated Parmesan cheese over them when you take them out of the oven
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Notes
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