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Princess Frost
By Princess Frost

Blueberry Breakfast Bake

7 steps
Prep:10minCook:45min
So much goodness in this healthy Blueberry Breakfast Bake! You’ll love the oatmeal texture, but without the grains. Packed with healthy fats, antioxidants, and so much flavor! Bonus, kid approved!
Updated at: Thu, 17 Aug 2023 06:05:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
9
Low

Nutrition per serving

Calories371.3 kcal (19%)
Total Fat29.6 g (42%)
Carbs25.1 g (10%)
Sugars10 g (11%)
Protein8.3 g (17%)
Sodium165.3 mg (8%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 375 degrees. Lightly spray or grease an 8×8 baking pan and set aside.
Step 2
In a large bowl, mix together the dry ingredients: shredded coconut, walnuts, chia seeds, coconut flour, cinnamon, baking soda, and himalayan salt.
Step 3
In a medium sized bowl, whisk together the milk and eggs. Fold in the mashed bananas, then the blueberries. Pour the wet ingredients into the dry, and stir gently until well combined.
Step 4
Pour the mixture in the prepared pan. Sprinkle with additional blueberries if desired.
Step 5
Transfer to the oven and bake for 45 minutes. You may want to check it starting at 40 minutes. The breakfast bake will be ready when lightly golden on top and firm to the touch.
Step 6
Remove from oven and let sit for at least 10 minutes before slicing and serving. Best served warm! You can store in the fridge or freezer, and re-heat each time you serve.
Step 7
Recipe Notes: Look for Omega-3 enriched eggs that come from cage free chickens. You can also use 4 flax eggs in their place for a Vegan version! Use 1 tbsp of flax meal with 2.5 tbsp water per egg (4 tbsp flax meal with 10 tbsp water total). Add them together and let rest for 5 minutes to thicken.
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