Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories391 kcal (20%)
Total Fat20 g (29%)
Carbs44.2 g (17%)
Sugars32.7 g (36%)
Protein12.7 g (25%)
Sodium129 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop up fruit
KnifeStep 2
Crack eggs in a bowl and whisk well
eggs2 Step 3
Heat up butter in frying pan on high heat
CooktopHeat
butterStep 4
When butter is melted and hot, add in whisked eggs
Step 5
sprinkle cinnamon over the top
Step 6
when the outside of omelette has cooked, add fruit to half of omelette
Step 7
use spatula to fold omelette in half over fruit and turn heat down
Step 8
mix leftover fruit with honey and cinnamon on plate
Step 9
flip over omelette to evenly cook
Step 10
serve with drizzle of honey
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
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