Samsung Food
Log in
Use App
Log in
Oatmeal Smoothie
Leave a note
By Emily

Oatmeal Smoothie

Updated at: Thu, 17 Aug 2023 02:53:36 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories319 kcal (16%)
Total Fat11.1 g (16%)
Carbs52.2 g (20%)
Sugars22 g (24%)
Protein8.3 g (17%)
Sodium329.3 mg (16%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!