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By Monina Carandang

Gochujang chicken and Tofu Bowl

10 steps
Prep:25minCook:12min
Tangy and a little spicy: Chicken and tofu flavored with gochujang, soy sauce, rice vinegar. You can use any veggies you want, or even use all tofu. Serve with rice.
Updated at: Thu, 17 Aug 2023 09:46:52 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories335.3 kcal (17%)
Total Fat15.8 g (23%)
Carbs24.9 g (10%)
Sugars18.3 g (20%)
Protein23.6 g (47%)
Sodium751 mg (38%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Optionally freeze and thaw tofu for a meatier texture. Chop tofu into bite-sized blocks.
Step 2
Combine garlic, ginger, gochujang, soy sauce, water, honey, rice vinegar, sriracha, and sesame oil. Divided marinade in two bowls.
gochujanggochujang⅓ cup
srirachasriracha1 Tbsp
garlic clovesgarlic cloves2
sesame oilsesame oil1 Tbsp
rice vinegarrice vinegar¼ cup
waterwater⅛ cup
soy saucesoy sauce⅛ cup
gingerginger1 tsp
honeyhoney⅛ cup
Step 3
Marinate tofu and ground chicken separately. If using thawed tofu, squeeze gently before marinating to remove excess water and let it absorb more of the marinade. Let sit for at least 2 hours.
Step 4
Heat a skillet with 1 Tbsp canola oil. Cook ground chicken completely. Mash it up to prevent large clumps.
ground chickenground chicken200g
canola oilcanola oil1 Tbsp
Step 5
Add tofu and gently toss to give the tofu some nice browning. Or mash up the tofu for a more homogeneous texture, if preferred.
firm tofufirm tofu450g

Veggies

Step 6
Boil water in a pot. Blanch beans for 2-3 minutes.
french beansfrench beans200g
Step 7
Remove beans from the water and optionally run under cool water to stop cooking. Beans should still be a bright green.
Step 8
Boil the leafy greens, but this time for only 1 minute.
pechaypechay200g

Assembly

Step 9
Serve veggies, chicken, and tofu atop a bowl of rice. Garnish with chives
spring onionsspring onions0.25 C
Step 10
Optionally add a drizzle of sriracha or more of the gochujang mixture.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Sweet
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