Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories3201.9 kcal (160%)
Total Fat60.6 g (87%)
Carbs553.6 g (213%)
Sugars83.5 g (93%)
Protein116.1 g (232%)
Sodium1318.1 mg (66%)
Fiber33.5 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

0.5kgKing Fish
Neymeen, Arakka

3 GlassBasmati Rice

5Onion
Big, medium

1onion
Big, for frying

2Tomato
Finely Chopped, medium

1 pieceGinger
big

6 clovesGarlic
medium

6Green chilli

1 ½ tspRed chilli powder

½ tspTurmeric powder

½ tspGaram Masala

1 ½ TbspCurd

½ cupCoriander leaves
chopped

¼ cupMint leaves
chopped

Ghee

Cashewnuts
Roasted

Raisins
unakka, munthiri

1 TbspLemon Juice

oil
for frying

Water

1Cinnamon

2 tspRed chilli powder

¼ tspTurmeric powder

salt

1 TbspVinegar

Food colour yellow
Instructions
View on curryworld.me
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