Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per recipe
Calories3201.9 kcal (160%)
Total Fat60.6 g (87%)
Carbs553.6 g (213%)
Sugars83.5 g (93%)
Protein116.1 g (232%)
Sodium1318.1 mg (66%)
Fiber33.5 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5kgKing Fish
Neymeen, Arakka
3 GlassBasmati Rice
5Onion
Big, medium
1onion
Big, for frying
2Tomato
Finely Chopped, medium
1 pieceGinger
big
6 clovesGarlic
medium
6Green chilli
1 ½ tspRed chilli powder
½ tspTurmeric powder
½ tspGaram Masala
1 ½ TbspCurd
½ cupCoriander leaves
chopped
¼ cupMint leaves
chopped
Ghee
Cashewnuts
Roasted
Raisins
unakka, munthiri
1 TbspLemon Juice
oil
for frying
Water
1Cinnamon
2 tspRed chilli powder
¼ tspTurmeric powder
salt
1 TbspVinegar
Food colour yellow
Instructions
View on curryworld.me
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