By Nicole Duncan
Chunky Monkey Overnight Oats
4 steps
Prep:5minCook:8h
Soak in fridge overnight
Updated at: Thu, 17 Aug 2023 01:06:15 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories547.2 kcal (27%)
Total Fat24.5 g (35%)
Carbs68.9 g (27%)
Sugars13.3 g (15%)
Protein16.8 g (34%)
Sodium269.5 mg (13%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add the oats, almond milk, and chia seeds to a mason-style jar container and mix well.
Step 2
Set in the fridge overnight.
Step 3
In the morning before serving, top with cacao nibs, peanut butter, flaxseeds, and pure maple syrup.
Step 4
Enjoy!
Notes
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