Shaved Brussels Salad with Avocado & Kumquats
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By Maricruz McDermott
Shaved Brussels Salad with Avocado & Kumquats
7 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 12:14:53 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories270.3 kcal (14%)
Total Fat19.3 g (28%)
Carbs21.9 g (8%)
Sugars7.6 g (8%)
Protein7.7 g (15%)
Sodium328.2 mg (16%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
For the dressing:
Combine first 6 ingredients in a mini food processor and pulse until well combined.
Step 2
For the salad:
Trim the brussels stems and discard any loose or dirty outer leaves. Use a mandolin to CAREFULLY slice the brussels thinly, then add them to a mixing bowl.
Step 3
Adjust the height of the mandolin blade so that it cuts slightly thinner and finely slice the onion into translucent half moons. Add them to the brussels.
Step 4
Cut the end from the kumquats then use a knife to slice them thinly, using the tip of the knife, work out and discard any seeds. Add the sliced 'quats to the mixing bowl.
Step 5
Pour the dressing over the salad ingredients and toss together until everything is evenly coated. Add more sea salt to taste.
Step 6
You can serve this straight away or marinate it for a few hours to mellow out the onions and soften the brussels a little. Whichever you choose, don't forget the avocado!
Step 7
Cut the avocado in half, discard the avocado pit and scoop out the avocado flesh, then slice and add to the salad just before serving.
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