By chiara
Butternut Squash Black Bean Chili | Recipes | MyFitnessPal
Updated at: Thu, 17 Aug 2023 13:08:59 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories188.6 kcal (9%)
Total Fat2.7 g (4%)
Carbs34.1 g (13%)
Sugars11.1 g (12%)
Protein9.5 g (19%)
Sodium768.7 mg (38%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on blog.myfitnesspal.com
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Notes
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