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By chiara

Butternut Squash Black Bean Chili | Recipes | MyFitnessPal

Updated at: Thu, 17 Aug 2023 13:08:59 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories185.6 kcal (9%)
Total Fat3 g (4%)
Carbs31.6 g (12%)
Sugars7.4 g (8%)
Protein9.8 g (20%)
Sodium697.1 mg (35%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on blog.myfitnesspal.com
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