Bucatini Pasta Siciliana

Name: Bucatini Pasta Siciliana
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Cuisine: European, Italian, Mediterranean
Ingredients: Bucatini Pasta (cooked fresh or dried) 8oz; Extra Virgin Olive Oil 2 - 3 tbs.; Fresh Garlic (diced or shaved) 2 - 3 tbs.; Anchovy Filet (finally chopped) 1each; Crushed Red Pepper Flakes 1 tsp; Fresh Parsley (curly or flat leaf) 1/4 cup; Starchy Pasta Water 3/4 - 1 cup; Parmesan Cheese (grated) 1/4 cup; Romano Cheese (grated) 1/4 cup

1 step

Prep:20minCook:12min

Delicious Sicilian pasta in 20 minutes or less

Updated at: Thu, 17 Aug 2023 11:29:10 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories663.5 kcal (33%)

Total Fat22.8 g (33%)

Carbs88.8 g (34%)

Sugars3.3 g (4%)

Protein24.5 g (49%)

Sodium418.4 mg (21%)

Fiber4.1 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8 ozBucatini Pasta

cooked fresh or dried

2 TbsExtra Virgin Olive Oil

2 TbsFresh Garlic

diced or shaved

1 eachAnchovy Filet

finally chopped

1 tspRed Pepper Flakes

Crushed

¼ cupFresh Parsley

curly or flat leaf

¾ cupPasta Water

Starchy

¼ cupParmesan Cheese

grated

¼ cupRomano Cheese

grated

Instructions

Step 1

Cook pasta in salted water for the recommended amount of time on the package, drain and let cool on a sheet pan spread out to give it plenty of air for cooling (do not rinse, reserve pasty water for cooking pasta). In a hot sauce pan, add olive oil, garlic, chopped anchovy, crushed red pepper flakes. using a colander dip cooked pasta into the hot pasta water before straining it, then dropping it into the pan, saute over hight heat, adding pasta water, cheese, salt, pepper and parsley until the the pasta reaches a nice loose, saucy texture. Plate up and serve hot.

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