
By Thara Thanmanithara
Quinoa & Turmeric Risotto
Instructions
Prep:20minCook:30min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
29
High
Nutrition per serving
Calories564 kcal (28%)
Total Fat26.7 g (38%)
Carbs70.2 g (27%)
Sugars13.8 g (15%)
Protein20.6 g (41%)
Sodium637.6 mg (32%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

240gquinoa
cooked

150gwater

50gonion
chopped

2garlic cloves

10gginger
chopped

2 tspturmeric powder

2 tspcumin powder

100gwater
or stock

150gcoconut milk

100gpeas

100gsweet corn

10gcoriander
chopped

2 eachlime

½ tsppink salt

½ tsppepper

½ tspchili flakes

2 Tbspnutritional yeast
Garnish
Instructions
No instructions yet
Notes
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