By Joseph Parker
Garden Pasta
6 steps
Prep:10minCook:20min
Bright, tasty and quick to make. Super easy to modify with different veggies and herbs.
Updated at: Thu, 17 Aug 2023 05:36:22 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories812.3 kcal (41%)
Total Fat49.9 g (71%)
Carbs71.4 g (27%)
Sugars7.8 g (9%)
Protein20.8 g (42%)
Sodium1058.6 mg (53%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
0.5 boxcascatelli pasta
or any other pasta really
1 lbcherry tomatoes
ripe, cut in half lengthwise
1 bunchasparagus
top parts only, cut in half lengthwise
1 cupkalamata olives
cut in half lengthwise
¼ cupfresh dill
roughly chopped with stems removed
1 Tbsplemon zest
micrograted
6 Tbspolive oil
½ cupgrated parmesan
micro
¼ cupricotta salata
grated
salt
to taste
pepper
to taste
Instructions
Step 1
Fill a 3 qt sauce pan halfway with water and bring to a boil over high heat
Step 2
Warm a 3 qt saute pan over medium-high heat and a tablespoon of olive oil. Add tomatoes to the pan along with a sprinkle of salt for about 5 minutes, stirring occasionally.
Step 3
Once water is boiling, stir in 2ish tbsp of salt, give it a minute and add in pasta (½ box serves 2-3 while a full serves 4-5). Boil pasta for about 13ish minutes, or until slightly under ‘al dente’.
Step 4
While the pasta cooks, add olives and asparagus to the pan, along with another 2 tbsp of olive oil. Stir to combine. Add in lemon zest and 3 tbsp of dill, stir and continue cooking at a steady simmer.
Step 5
Once pasta is ready, add it to the pan along with 2 cups of pasta water. Raise the pan’s temperature and stir vigorously for 2-4 minutes. Stir in parmesan and another 2 tbsp of olive oil. Season to taste with salt and pepper
Step 6
Serve in a bowl and garnish with ricotta salata, dill and a drizzle of the remaining olive oil.
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