Potato Soup
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Nutrition balance score
Great
Glycemic Index
77
High
Nutrition per recipe
Calories690.7 kcal (35%)
Total Fat10.1 g (14%)
Carbs135 g (52%)
Sugars12.5 g (14%)
Protein19.1 g (38%)
Sodium270.5 mg (14%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil potatoes till tender in salted water(you can add carrot, leek)
Step 2
Fry diced onions in butter till golden
Step 3
Drain potatoes and save the water
Step 4
Add salt and pepper and mash potatoes in pot to a lumpy consistency; add friend onions, cooked carrots leek; gradually add the potato water until desired thickness of soup and simmer
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