By Andreea
Shanghai Chicken Strips
6 steps
Prep:30minCook:20min
Updated at: Thu, 17 Aug 2023 10:02:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories327.9 kcal (16%)
Total Fat19.5 g (28%)
Carbs9.7 g (4%)
Sugars0.5 g (1%)
Protein28.5 g (57%)
Sodium1235.5 mg (62%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the breasts into strips
Step 2
Add 2 tbsp of soy sauce to the chicken strips and mix.
Step 3
Let the meat to marinate for 15-20 mins
Step 4
In another bowl add these ingredients and mix well.
starch4 Tbsp
soy sauce4 Tbsp
eggs3 
mustard1 Tbsp
saltStep 5
Add the sesame seeds to the bowl and mix.
Step 6
Put the chicken in the mix and than fry in hot oil.
Notes
2 liked
0 disliked
Delicious
Crispy
Go-to
Under 30 minutes
Easy
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