Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories226.6 kcal (11%)
Total Fat7.4 g (11%)
Carbs20.6 g (8%)
Sugars6.1 g (7%)
Protein19.4 g (39%)
Sodium477.1 mg (24%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
No instructions yet