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By Jessica
LAMB TAGINE WITH ORANGE AND PRUNES, CILANTRO “BUTTER COUSCOUS” {AIP, GAPS, SCD, PALEO}
notes from an autoimmune kitchen
Updated at: Thu, 17 Aug 2023 13:54:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories832.1 kcal (42%)
Total Fat61.2 g (87%)
Carbs28.6 g (11%)
Sugars14.5 g (16%)
Protein43 g (86%)
Sodium1473.2 mg (74%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tspcinnamon

1 tspginger

2 tspturmeric

1kglamb shoulder
cut into 1+1/2 inch pieces

1 Tbsplard
or other solid fat

2onions
medium, finely sliced

2garlic cloves
crushed

2 cupsbone broth

1orange
peeled, with a vegetable peeler, and juiced

½ cupprunes

1 tspsalt

1cauliflower
large

2 Tbsplard
or other solid fat

2 Tbspshortening
or other solid fat

1 tspsalt

0.5 bunchcilantro
coriander leaf, finely chopped
Instructions
View on healingfamilyeats.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Moist
Sweet