By Jessica
LAMB TAGINE WITH ORANGE AND PRUNES, CILANTRO “BUTTER COUSCOUS” {AIP, GAPS, SCD, PALEO}
notes from an autoimmune kitchen
Updated at: Thu, 17 Aug 2023 13:54:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories831.9 kcal (42%)
Total Fat61.2 g (87%)
Carbs28.6 g (11%)
Sugars14.5 g (16%)
Protein43 g (86%)
Sodium1473.2 mg (74%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspcinnamon
1 tspginger
2 tspturmeric
1kglamb shoulder
cut into 1+1/2 inch pieces
1 Tbsplard
or other solid fat
2onions
medium, finely sliced
2garlic cloves
crushed
2 cupsbone broth
1orange
peeled, with a vegetable peeler, and juiced
½ cupprunes
1 tspsalt
1cauliflower
large
2 Tbsplard
or other solid fat
2 Tbspshortening
or other solid fat
1 tspsalt
0.5 bunchcilantro
coriander leaf, finely chopped
Instructions
View on healingfamilyeats.com
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Notes
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Delicious
Easy
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Moist
Sweet