Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories406.6 kcal (20%)
Total Fat30 g (43%)
Carbs30.1 g (12%)
Sugars4.7 g (5%)
Protein10 g (20%)
Sodium194 mg (10%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspcoconut oil
melted

1white onion
finely chopped

4garlic cloves
finely chopped

2 inchginger
grated

1 tspground cumin

1 tspground coriander

½ tspground tumeric

2 Tbsptomato purée

400mltin of coconut milk

3 Tbspground almonds

1 Tbspalmond butter
smooth

400gtin of chickpeas
drained and rinsed

60gbaby spinach

0.5lime
Juice of
Serve with:
Instructions
No instructions yet
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