Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories405.5 kcal (20%)
Total Fat30 g (43%)
Carbs29.7 g (11%)
Sugars5 g (6%)
Protein9.9 g (20%)
Sodium193.5 mg (10%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspcoconut oil
melted
1white onion
finely chopped
4garlic cloves
finely chopped
2 inchginger
grated
1 tspground cumin
1 tspground coriander
½ tspground tumeric
2 Tbsptomato purée
400mltin of coconut milk
3 Tbspground almonds
1 Tbspalmond butter
smooth
400gtin of chickpeas
drained and rinsed
60gbaby spinach
0.5lime
Juice of
Serve with:
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
