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Phil Meets Food
By Phil Meets Food

France - Blanquette de Veau

14 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 03:48:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
35
Low
Glycemic Load
9
Low

Nutrition per serving

Calories706.5 kcal (35%)
Total Fat45.5 g (65%)
Carbs24.3 g (9%)
Sugars8.7 g (10%)
Protein50.7 g (101%)
Sodium617 mg (31%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Veal Stock

Step 1
Blanche veal. In cold pot, cover veal with water and bring to boil. Skim impurities off top of boiling water.
Step 2
Stick 3 cloves into whole large onion. Add to boiling pot
Step 3
Cut leek and clean under running water. Place bay leaf and thyme in between pieces of leek. Tie together using butchers twine to make bouquet. Add to boiling pot
Step 4
Add garlic, carrots, lemon juice to pot. Salt and pepper to taste.
Step 5
Boil for 45 min to 1 hour
Step 6
After boiled, strain liquid into container (veal stock). Discard leek and onion. Save veal meat and carrots for stew.

Sautéd Mushrooms

Step 7
In separate pan, sauté mushrooms in butter 3-5 minutes. Salt and pepper to taste

Caramelized Pearl Onions

Step 8
Boil pearl onions in water until you can remove skin
Step 9
In separate pan, sauté peeled pearl onions in butter. Salt and pepper to taste.

Cream Sauce

Step 10
Make roux in separate pan/pot. Whisk flour into melted butter. Add veal stock and whisk until smooth
Step 11
In bowl add 2 egg yokes with cream. Whisk until whip cream consistency
Step 12
Add egg yoke cream into roux (*do not bring pot/pan to a boil, as this will scramble the eggs)

Finished Stew

Step 13
Combine veal and carrots into stew. Add sautéd mushrooms and caramelized onions. Add zest of one lemon.
Step 14
Garnish with chopped chives

Notes

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