By Phil Meets Food
France - Blanquette de Veau
14 steps
Prep:30minCook:1h 30min
Updated at: Thu, 17 Aug 2023 03:48:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories706.5 kcal (35%)
Total Fat45.5 g (65%)
Carbs24.3 g (9%)
Sugars8.7 g (10%)
Protein50.7 g (101%)
Sodium617 mg (31%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Veal Stock
2 lbveal
cubed
1onion
large
8garlic cloves
1leek
3carrots
peeled and chopped
1juiced lemon
1bay leaf
5 springsthyme
2cloves
salt
to taste
pepper
to taste
Cream Sauce
2 ozbutter
2 Tbspflour
2 cveal stock
2egg yolks
½ cheavy cream
11 ozwhite mushrooms
quartered
10pearl onions
lemon zest
Garnish
Instructions
Veal Stock
Step 1
Blanche veal. In cold pot, cover veal with water and bring to boil. Skim impurities off top of boiling water.
Step 2
Stick 3 cloves into whole large onion. Add to boiling pot
Step 3
Cut leek and clean under running water. Place bay leaf and thyme in between pieces of leek. Tie together using butchers twine to make bouquet. Add to boiling pot
Step 4
Add garlic, carrots, lemon juice to pot. Salt and pepper to taste.
Step 5
Boil for 45 min to 1 hour
Step 6
After boiled, strain liquid into container (veal stock). Discard leek and onion. Save veal meat and carrots for stew.
Sautéd Mushrooms
Step 7
In separate pan, sauté mushrooms in butter 3-5 minutes. Salt and pepper to taste
Caramelized Pearl Onions
Step 8
Boil pearl onions in water until you can remove skin
Step 9
In separate pan, sauté peeled pearl onions in butter. Salt and pepper to taste.
Cream Sauce
Step 10
Make roux in separate pan/pot. Whisk flour into melted butter. Add veal stock and whisk until smooth
Step 11
In bowl add 2 egg yokes with cream. Whisk until whip cream consistency
Step 12
Add egg yoke cream into roux (*do not bring pot/pan to a boil, as this will scramble the eggs)
Finished Stew
Step 13
Combine veal and carrots into stew. Add sautéd mushrooms and caramelized onions. Add zest of one lemon.
Step 14
Garnish with chopped chives
Notes
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