African sweet potato stew

7-9 months. 4 portions of 100g.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in pan, over a medium heat

Step 2

Add the onion and cook gently for 5 mins or until tender

Step 3

Add sweet potato, green beans, tomato puree and water, and simmer for 20mins or until the sweet potatoes are cooked through

Step 4

Stir in the peanut butter and kidney beans. Mash until smooth, with soft lumps

Step 5

Allow to cool before serving.