Energy Ball
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By Jaina Bulsara
Energy Ball
Energy balls taste like cookie dough but are made with nutritious whole ingredients.
You can make these snacks with either ground flax or whole chia seeds — both source of fiber, protein, and antioxidants.
They’re a healthier alternative to commercial granola bars, which are usually high in sugar and artificial ingredients.
Updated at: Thu, 17 Aug 2023 10:35:57 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Nutrition per recipe
Calories1977 kcal (99%)
Total Fat100.2 g (143%)
Carbs252.7 g (97%)
Sugars157.6 g (175%)
Protein46.9 g (94%)
Sodium311.9 mg (16%)
Fiber42.1 g (150%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix all the ingredients in a large bowl. Roll the mixture into small balls and refrigerate. For a treat, replace the dried fruit with chopped dark chocolate chips.
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