By Lara-Rachel Machado-Spronk
Soy Honey Chicken with Ramen Noodles
Updated at: Wed, 16 Aug 2023 18:25:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per serving
Calories856.3 kcal (43%)
Total Fat39.8 g (57%)
Carbs85.9 g (33%)
Sugars13.5 g (15%)
Protein35.9 g (72%)
Sodium2101.9 mg (105%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix the above ingredients in a bowl and let it marinade for a minimum of 30mins to overnight.
Step 2
Put the chicken into an airfryer for 12 - 15 mins at 180 degrees.
Step 3
In a pan make the ramen noodles.
Step 4
In another pan melt butter, garlic, spring onion, soya sauce, chilli flakes, brown sugar - let this thicken up. Once thick, add the ramen noodles into the pan and crack an egg and mix into the noodles.
Step 5
Add sesame seeds on top of the noodles and then add the chicken thighs.
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