1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories213.4 kcal (11%)
Total Fat12 g (17%)
Carbs22.6 g (9%)
Sugars11.5 g (13%)
Protein4.1 g (8%)
Sodium31.2 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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