Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories381.2 kcal (19%)
Total Fat18.2 g (26%)
Carbs41.5 g (16%)
Sugars19.2 g (21%)
Protein14.6 g (29%)
Sodium932.9 mg (47%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 400
Step 2
In a bowl, mix, butternut squash, red onion, melted, coconut oil, cinnamon, and salt. Turn into a baking sheet and roast for 30 minutes or until the squash is cooked through. Remove and let cool.
Step 3
Layer a salad, bowl with greens, mixture of squash, apple juice, and cooked eggs. Drizzled with olive oil and vinegar.
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