Sage, Apple & Pork Breakfast Skillet

Name: Sage, Apple & Pork Breakfast Skillet
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2 TBS cooking fat (bacon grease, lard, coconut oil, olive oil); 1 onion chopped; 4 garlic cloves chopped; 3 celery stalks chopped; 1 green apple chopped; 1 ½ cup chopped mushrooms; 1lb ground pork; 2 tsp salt; 3 tsp rubbed sage; 1 ½ tsp dried rosemary; 1 ½ tsp dried thyme

7 steps

Prep:5minCook:25min

Updated at: Thu, 17 Aug 2023 01:45:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories394.9 kcal (20%)

Total Fat29.2 g (42%)

Carbs12.6 g (5%)

Sugars5.8 g (6%)

Protein21.4 g (43%)

Sodium1267.2 mg (63%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 TBScooking fat

bacon grease, lard, coconut oil, olive oil

1 lbground pork

Seasoning Blend

2 tspsalt

3 tsprubbed sage

1 ½ tspdried rosemary

1 ½ tspdried thyme

Instructions

Step 1

Begin by mixing together your seasoning blend.

Step 2

Next, add cooking fat to a large skillet and bring to medium heat.

Step 3

Add in onion, garlic, celery, apple, and mushrooms and saute until softened and browned, approximately 8 – 10 minutes.

Step 4

While the vegetables are sauteing, add in half of seasoning blend and stir to combine.

Step 5

Next, add the ground pork to skillet, breaking it up into pieces with your spatula and folding it into your veggies. Add in the remaining seasoning blend and combine.

Step 6

Saute your pork and veggie mixture until the pork is no longer pink and fully cooked through, approximately 10 – 15 minutes.

Step 7

Serve over a baked sweet potato with a side of sauteed kale for a nutritious and balanced breakfast!

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