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By Jessica M.
Sage, Apple & Pork Breakfast Skillet
7 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 01:45:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories394.9 kcal (20%)
Total Fat29.2 g (42%)
Carbs12.6 g (5%)
Sugars5.8 g (6%)
Protein21.4 g (43%)
Sodium1267.2 mg (63%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 TBScooking fat
bacon grease, lard, coconut oil, olive oil
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1onion
chopped
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4garlic cloves
chopped
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3celery stalks
chopped
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1green apple
chopped
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1 ½ cupmushrooms
chopped
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1 lbground pork
Seasoning Blend
Instructions
Step 1
Begin by mixing together your seasoning blend.
Step 2
Next, add cooking fat to a large skillet and bring to medium heat.
Step 3
Add in onion, garlic, celery, apple, and mushrooms and saute until softened and browned, approximately 8 – 10 minutes.
Step 4
While the vegetables are sauteing, add in half of seasoning blend and stir to combine.
Step 5
Next, add the ground pork to skillet, breaking it up into pieces with your spatula and folding it into your veggies. Add in the remaining seasoning blend and combine.
Step 6
Saute your pork and veggie mixture until the pork is no longer pink and fully cooked through, approximately 10 – 15 minutes.
Step 7
Serve over a baked sweet potato with a side of sauteed kale for a nutritious and balanced breakfast!
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Notes
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