Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat1.4 g (2%)
Carbs67.5 g (26%)
Sugars42.3 g (47%)
Protein4.8 g (10%)
Sodium32.9 mg (2%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
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