Roasted Red Pepper Chicken
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By Lindsay Harmon
Roasted Red Pepper Chicken
8 steps
Cook:35min
Updated at: Thu, 17 Aug 2023 06:39:08 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories1191.7 kcal (60%)
Total Fat73.9 g (106%)
Carbs34.8 g (13%)
Sugars10.3 g (11%)
Protein99.8 g (200%)
Sodium565.7 mg (28%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Trim and halve Brussels sprouts
Step 2
Chop roasted red peppers
Step 3
Toss Brussels sprouts in olive oil and place on roasting pan
Step 4
Roast Brussels for 35 minutes on 425 degrees
Step 5
Pan fry chicken breasts with salt and pepper
Step 6
Pour cream and roasted red bell peppers into small sauce pan or small skillet.
Step 7
Bring heavy cream and bell peppers to a boil then turn down to simmer until thick
Step 8
Once chicken reaches 165 degrees, plate chicken and top with cream sauce
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