Chili Con Carne
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Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories1783.8 kcal (89%)
Total Fat60.8 g (87%)
Carbs229.8 g (88%)
Sugars72.6 g (81%)
Protein96.3 g (193%)
Sodium7640.2 mg (382%)
Fiber43.7 g (156%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat oil in saucepan. Fry onion and garlic. Add mince, cook until browned.
Step 2
Add remaining ingredients and simmer.
Step 3
Serve with rice.
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