By Nisha Melvani
Vegan Pasta Bake with Mushrooms
Vegan Pasta Bake with Mushrooms is an easy, low-cost meal. Simply add pantry-friendly ingredients to a casserole dish, bake, and mix in the pasta.
Updated at: Thu, 17 Aug 2023 10:03:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories477.5 kcal (24%)
Total Fat9.8 g (14%)
Carbs69.6 g (27%)
Sugars5.9 g (7%)
Protein26.8 g (54%)
Sodium695.7 mg (35%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ouncespasta
7 ouncesextra-firm tofu
cut into 1-inch cubes
¼ cupnutritional yeast
2 teaspoonsapple cider vinegar
1 teaspoondijon mustard
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonground mustard
¼ cupunsweetened non-dairy milk
1 ½ tablespoonsmellow miso
8 ouncescremini mushrooms
or white button, sliced into about 1/2-inch-thick pieces
1 tablespoonrosemary leaves
chopped
2garlic cloves
minced
olive oil
salt
to taste
freshly ground black pepper
to taste
Instructions
View on CookingForPeanuts
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