Taco Meat
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Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories238.5 kcal (12%)
Total Fat18.3 g (26%)
Carbs1.6 g (1%)
Sugars0.2 g (0%)
Protein15.8 g (32%)
Sodium1714.3 mg (86%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Brown meat
Step 2
Add water if there isn't enough liquid
Step 3
Add seasonings
Step 4
Simmer off water
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