Easy Baked Chicken, Potatoes & Vegetables

Name: Easy Baked Chicken, Potatoes & Vegetables
Cuisine: American
Ingredients: 32 oz chicken breast, skinless, boneless (904 g); • 6 small potatoes, red (1020 g); • 4 cups asparagus (536 g) or 4 cups chopped broccoli rabe (160 g); • 1/2 stick butter, salted; • 1/8 cup ranch Seasoning, low sodium

5 steps

Updated at: Thu, 17 Aug 2023 06:01:12 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories237.1 kcal (12%)

Total Fat8 g (11%)

Carbs20 g (8%)

Sugars3.1 g (3%)

Protein21.9 g (44%)

Sodium239.8 mg (12%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

904gchicken breast

skinless, boneless

1020gpotatoes

small, red

536gasparagus

0.5 stickbutter

salted

⅛ cupranch Seasoning

low sodium

Instructions

Step 1

1° Preheat the oven to 350F.

Step 2

2° In a baking dish, place in chicken without layering.

Step 3

3° In a second baking dish, place the choice vegetables on one side and the chopped red potatoes on the other side. 4° Sprinkle the seasoning packet on the vegetables and chicken.

Step 4

5° Melt the butter in the microwave. Pour evenly on the chicken and the vegetables.

Step 5

6° Cover with foil & bake for one hour.