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By Wesley Perrett

STICKY PORK STIR-FRY

2 steps
Cook:18min
Updated at: Thu, 17 Aug 2023 02:58:55 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
9
Low

Nutrition per serving

Calories255.6 kcal (13%)
Total Fat11.4 g (16%)
Carbs20.3 g (8%)
Sugars14.7 g (16%)
Protein17.5 g (35%)
Sodium482.9 mg (24%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put a large shallow casserole pan on a high heat. Chop the pork into 3cm chunks and place in the pan with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Trim and add the whole baby carrots (halving any larger ones), then cook for 12 minutes, or until everything is golden, tossing regularly. Meanwhile, trim and slice the spring onions.
Step 2
Add a splash of water to the pan to deglaze it, then stir in the spring onions, teriyaki sauce and honey. Cook for another 3 minutes, tossing regularly until it's all shiny and sticky, then taste, season to perfection, and serve.

Notes

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Delicious
Easy
Moist
Sweet
Under 30 minutes