Taco Salad
100%
0
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories311.9 kcal (16%)
Total Fat16.3 g (23%)
Carbs8.6 g (3%)
Sugars2.6 g (3%)
Protein32.4 g (65%)
Sodium539 mg (27%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat skillet over medium-high heat. Add ground beef.
Step 2
Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned.
Step 3
Meanwhile, combine all remaining ingredients in a large bowl.
Step 4
Stir taco seasoning and ¾ cup water into the ground beef. Simmer, stirring occasionally, until water evaporates.
Step 5
Add the ground beef. Toss everything together. Serve.
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