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29

By Deborah Dueck
Breakfast Banana Blueberry Smoothie
Instructions
Prep:5min
My husband is simply enamored by the fact that you can’t see or taste the spinach in this beautiful purple smoothie. Trust me, not even your green-hating kids will know it’s in there.
Updated at: Thu, 17 Aug 2023 12:07:49 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories292.1 kcal (15%)
Total Fat7 g (10%)
Carbs58.8 g (23%)
Sugars32.4 g (36%)
Protein3.5 g (7%)
Sodium106.3 mg (5%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on godairyfree.org
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Notes
109 liked
4 disliked
Easy
Delicious
Go-to
Sweet
Under 30 minutes