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Deborah Dueck
By Deborah Dueck

Breakfast Banana Blueberry Smoothie

Instructions
Prep:5min
My husband is simply enamored by the fact that you can’t see or taste the spinach in this beautiful purple smoothie. Trust me, not even your green-hating kids will know it’s in there.
Updated at: Thu, 17 Aug 2023 12:07:49 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
27
High

Nutrition per serving

Calories284.9 kcal (14%)
Total Fat2.9 g (4%)
Carbs63.9 g (25%)
Sugars32.5 g (36%)
Protein5.9 g (12%)
Sodium122.7 mg (6%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

109 liked
4 disliked
Easy
Delicious
Go-to
Sweet
Under 30 minutes